Monday, December 14, 2009

Is there a doctor in the house?












THE SYMPTOMS:
  • I yelled at the boys twice today,
  • I forgot to take my medicine this morning,
  • Some guy ran into the back of me at Wal-Mart while I stood in line at the self-checkout and said "Surprise" (not "sorry"... "surprise" uh huh) I just turned and glared,
  • I felt myself grit my teeth as the older lady in front struggled to find the UPC bar code to scan at the self-checkout,
  • I found myself complaining to my husband about the lack of funds around Christmas when I knew he was getting paid in two days,
  • I am unmotivated to check math work even though there are only 4 days left until we get out for Christmas holiday.
THE DIAGNOSIS:

Yes, I know, I'm in burnout. It's common around this time of year but for some reason it always catches me unawares. I finally got a clue after lunch that I was in full blown burnout mode. Now at least I can extend a little grace to myself and ease up. Did you ever notice that we are nicer to our friends who are having a rough day than ourselves? Recognize the symptoms you usually have during burnout and give yourself a lot of room and a few excuses to slack off.
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